In 100 g (Grams) of Bread, wheat, toasted there is 0.092 g of Tryptophan.

oz slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, wheat, toasted

Bread, wheat, toasted is a type of Baked Products. The most significant nutrients in Bread, wheat, toasted are listed below.

Water	24.23 g	24.23	g
Energy (calorie)	313 kcal	313	kcal
Energy (joule)	1311 kJ	1311	kJ
Protein	12.96 g	12.96	g
Total lipid (fat)	4.27 g	4.27	g
Ash	2.77 g	2.77	g
Carbohydrate, by difference	55.77 g	55.77	g
Fiber, total dietary	4.7 g	4.7	g
Sugars, total	6.42 g	6.42	g
Calcium, Ca	165 mg	165	mg
Iron, Fe	4.09 mg	4.09	mg
Magnesium, Mg	59 mg	59	mg
Phosphorus, P	188 mg	188	mg
Potassium, K	223 mg	223	mg
Sodium, Na	601 mg	601	mg
Zinc, Zn	1.47 mg	1.47	mg
Copper, Cu	0.198 mg	0.198	mg
Manganese, Mn	1.377 mg	1.377	mg
Selenium, Se	33.4 µg	33.4	µg
Vitamin C, total ascorbic acid	0.2 mg	0.2	mg
Thiamin	0.439 mg	0.439	mg
Riboflavin	0.382 mg	0.382	mg
Niacin	6.25 mg	6.25	mg
Pantothenic acid	0.456 mg	0.456	mg
Vitamin B-6	0.153 mg	0.153	mg
Folate, total	86 µg	86	µg
Folic acid	20 µg	20	µg
Folate, food	65 µg	65	µg
Folate, DFE	100 µg	100	µg
Choline, total	22.1 mg	22.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	50 µg	50	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.7 µg	5.7	µg
Fatty acids, total saturated	0.989 g	0.989	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.008 g	0.008	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.547 g	0.547	g
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.405 g	0.405	g
20:0 eicosanoic, arachidic fatty acid	0.012 g	0.012	g
22:0 saturated fatty acid	0.014 g	0.014	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.019 g	1.019	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.021 g	0.021	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.982 g	0.982	g
20:1 eicosenoic, gadoleic	0.017 g	0.017	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.72 g	1.72	g
18:2 undifferentiated	1.56 g	1.56	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.161 g	0.161	g
18:3 n-3 c,c,c (ALA)	0.161 g	0.161	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.092 g	0.092	g
Threonine	0.299 g	0.299	g
Isoleucine	0.258 g	0.258	g
Leucine	0.461 g	0.461	g
Lysine	0.215 g	0.215	g
Methionine	0.105 g	0.105	g
Cystine	0.154 g	0.154	g
Phenylalanine	0.315 g	0.315	g
Tyrosine	0.165 g	0.165	g
Valine	0.31 g	0.31	g
Arginine	0.311 g	0.311	g
Histidine	0.15 g	0.15	g
Alanine	0.245 g	0.245	g
Aspartic acid	0.348 g	0.348	g
Glutamic acid	2.06 g	2.06	g
Glycine	0.262 g	0.262	g
Proline	0.682 g	0.682	g
Serine	0.31 g	0.31	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg

Nutrients in Bread, wheat, toasted